Children Around The World

Diphtheria
Diphtheria, such as saliva and saliva contact with salyalarla or microbe contaminated items (toys, etc.). Götürülmesiyle mouth and spread by the respiratory route. Diphtheria toxin is a very powerful microbe respiration by releasing a blocking nose and throat infection, heart failure, may result in damage to the nervous system. One of every ten people who were sick, unfortunately, all die despite treatment.
Pertussis
Whooping cough that can occur at all ages, and even adults, even to breathe to prevent a disease that causes coughing spasms. This is an ongoing bouts of coughing between 6-12 weeks and can lead to seizures, vomiting, even after the weight loss observed in many children. In addition, more often, including pertussis pneumonia in children under 1 year of age, and intraocular bleeding in the brain and can cause death.

Tetanus
Tetanus germs, usually in the soil, even in the body which may be a very small wounds and cuts a bug. Secreted by microbes "tetanus poison" and damaging the spinal cord and nervous system, and advanced all the treatment options still lead to the death of 6 of 10 patients. These microbes live in oxygen-free environment rusty nails, knives, as well as substances such as glass, cut, open wounds, animal droppings and dirt, and as a result of contact with infected people.
Tetanus disease is most often seen in life before the end of the first month of the "new-born tetanus" is the name of the. New-born babies, tetanus mikrobuyla or unhealthy conditions of the umbilical cord during birth or after birth are facing due to the discontinuation of non-sterile conditions. After birth, the umbilical cord has been in contact microbe knives, razor blades, glass and even the baby as a result of the discontinuation of the disease through germs are spread and enters the blood stream occurs. Almost all of these babies are dying from the first days of life, despite all kinds of treatment.
The three most important signs of tetanus disease in infants, feeding difficulty contractions and can not be calmed crying. Tetanosundan new born babies to protect pregnancy, 3 mothers After the end of tetanus vaccine are required to do. Such as tetanus vaccine will protect both mother and baby, has no effect on what the mother nor harmful to the baby be born. Whether in the hospital, do you want to get a different environment and condition of all expectant mothers should be vaccinated birth. The application of our state health policy.
Diphtheria, pertussis, and tetanus vaccine (combined vaccine 3x) Combination vaccines, children, diphtheria, pertussis, and tetanus is applied to protect against diseases. A new-born infant, vaccinated 3 times in an interval of 1-2 months from the second month of life, and then 18 month should be a reminder of the dose. 3pcs re-dose combined vaccine between the ages of 4-6, Polio vaccine should be together. Primary 1 is in a class by subtracting whooping cough, diphtheria-tetanus mixed vaccine should be given only. (In this period, also tuberculosis and polio vaccinations should be applied. Measles-rubella-mumps vaccine between the ages of 4-6 2.dozu be applied in this period is not applied.) Developing science and technology, a large number of new vaccines to provide protection against the disease with a single injection of trying to improve .
Today, diphtheria, pertussis and tetanus vaccines, polio and Hib meningitis vaccine developed by Sanofi Pasteur vaccine which includes the first five are available. This vaccine is described in detail in the future departments. The front part of the arm or leg vaccine via the intramuscular route, or injected subcutaneously.
Polio (poliomyelitis)
Disease due to polio, polio virus, called a bug. Where environmental conditions to poor water, food contaminated with feces is transmitted by inhalation of germs into the air from pollution and crowded environments. Infected children, a mild fever, headache, muscle aches, nausea and vomiting can be seen in each disease are common findings. Some of these findings were limited to children with the disease, while others consist of permanent paralysis. Paralysis as a typical soft. So stiff and contracted muscles is not the case. Paralysis, in general, the child lifted up himself, and gives the first signs of difficulty in walking form. In most cases, there is no paralysis loss of sensation in the leg or arm. I dipped the needle feel. Vulnerable children and adults older than the age group of a microbe kaptıklarında are at greater risk for the development of stroke. Patients with a stroke varies between 2% and 20% mortality rate, but this rate can be affected by respiratory center in the brain can be up to 40%.
Disease Polio eradication of smallpox disease, as well as for the extensive work carried out in our country and all over the world. Treatment not available, permanent disabilities and death, and the eradication of this disease, but vaccination is possible. Both of these aspects as well as the presence of the virus in our environment due to the widespread importance of polio vaccination is substantially increased.
AşılarıGünümüzde polio polio vaccination against the disease has two different. Inactivated polio vaccine (administered as injection) and oral polio vaccine (given as oral drops.), Inactivated polio vaccine dead vaccine. The most important feature to be extremely safe and effective. Second month of life, starting from the 1-2 month intervals for 3 doses given as injections. Than the dose should be a reminder of the baby is 18 months old.
Inactivated polio vaccine developed by sanofi pasteur in five vaccine against diphtheria, tetanus, pertussis and Hib vaccines are together. In particular has been widely used in many countries, including the industrialized countries. Indispensable in providing individual protection against polio vaccine.
The oral polio vaccine is a live vaccine given by mouth in the form of drops applied. Although an effective vaccine is given the vaccine, such as the child's conditions adversely affected by vomiting or spit. During the implementation of the vaccine to infants with diarrhea than a month after the application of a dose of vaccine is recommended. The importance of the provision of social protection are against polio.
KullanımıYapılan with inactivated and oral polio vaccine studies, the best protection against this disease with the use of sequential inactivated and oral polio vaccines has achieved. Sequential inactivated prior to use, and then the oral vaccine given to children at different times based on the principle of both. This application is preferred in many countries, to inject a 2,4,6 or 2,3,4. Started with five vaccine for children 18 months Performed with oral doses of oral vaccine is given as a reminder Moon. Inactivated, and the biggest advantage of using sequential oral polio vaccines, inactivated vaccine within five vaccines provide protection before the individual, then the oral vaccine to provide social protection. Thus, both individuals and society against polio disease is very strong and it is possible to provide a permanent immunization. Both types of polio vaccines against diphtheria, tetanus, pertussis and combined with other childhood vaccines on the same day may apply. There is no objection to any mothers breastfeed after administration of the vaccine. Immediately after vaccination, even baby formula, milk, and other foods can be given, there is no any time limitation

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Pneumonia

Pneumonia, caused by bacteria, high fever, cough, and sputum dark manifested disease. This 5 fatal pneumonia caused by bacteria of every 100. In addition, occurrence of these bacteria in the blood and lead to serious illnesses spread to the whole body. Foremost among these is meningitis. Symptoms may occur suddenly, as in a course may be chronic and long-term. Is severe and can lead to death in young children and the elderly.


About 200 thousand people in the United States will develop pneumonia caused by pneumococci. 100 people worldwide each year, according to the World Health Organization, pneumonia is 1 to 2. According to data from the Ministry of Health in Turkey every year is about 90 thousand cases of pneumonia. 2-3 thousand of these patients die. Pneumonia severity of the disease increases the bacterium are resistant to antibiotics.
VIEW WHAT PATIENTS pneumonia?

Pneumonia patient's fever rose to 39-40 degrees. This fever may increase after a violent shaking. Solmuştur and often the color of the patient's coughing wheezing. Patient fatigue, weakness, and has a weak body resistance decreased. Is an anxious mood. In addition, a purplish color and the language of the patient's lips dried out.

The body temperature may be reduced in the elderly zatürreyle. As a result the so-called shock will happen. Cough and fever are not.
WHAT ARE THE SYMPTOMS pneumonia?

Pneumonia in patients with fever up to 40 degrees, dark phlegm, chills, cough, and fatigue seen mentioned. In addition, the need to fix it, there are some striking findings. Chest pain increases, and the back, the shoulder blade in the correct spread. Low back pain when breathing and coughing is a common finding. In addition, listed the following symptoms:

    Severe headache, dizziness and
    Rapid breathing, do not worry and feeling faint
    Throat, muscle pain, is
    Breathe in the style of stinging pain in the back
    The occurrence of bruising and sores on the lips pale lips style
    Pensive and tired of being in a state, difficulty in perception of what is being said
    Drinking a lot of water demand and reduction in the amount of urine
    Coma is very severe and advanced cases.

Need not be together all of these symptoms. To have a few of them, indicates the likelihood of pneumonia. Consult a physician immediately.
HOW pneumonia transmitted?

The bacteria that cause pneumonia, as a result of close contact, inhalation is taken into the body together. Upper respiratory tract, nose, and mouth, where it joins to settle and multiply. Here, take part in groups. Crowded places, closed areas, people living in bulk schools, dormitories, military and pneumonia infection is more likely places. May occur in the form of the epidemic, but it is not contagious until cold. The most appropriate medium for the transmission of family living together. Especially common among young children.
Diagnosis and treatment of pneumonia

The patient's complaints and to a great extent after the diagnosis is made by physical examination. Doctor, when we hear the lungs, respiratory abnormal moments. Breathing during the sound has changed. In addition, the withdrawal of the film is important for diagnosis of lung. Also, do blood counts, blood, bacteria, research, allows the determination of some of the tests, a definitive diagnosis.


Pneumonia treatment varies according to the severity of the disease. Of the disease in patients with mildly softeners and treatment of disease is the use of antibiotics and sputum, and the patient comfortable. Drugs, are given by injection or orally. 2-3 days after the controls to obtain information about the course of the disease.

Severe cases, the disease progresses, the person must be hospitalized. Approximately a 10-day treatment. Shortened or extended by the duration of this treatment the patient's condition. If necessary, the patient's breathing is made easier with the support of oxygen. Given intravenous antibiotics or liquid.
Pneumonia vaccine

Pneumonia disease is an illness that led to death threat as treatment of this disease is also very important to prevent pneumonia. The vaccine disease, which causes acquired immune against microbes. This immunity can last for years. Benefits of the vaccine are reprinted after 5-6 years. Applied to two months after the baby is born.

Risk groups, especially heart disease, alcohol, and cigarette smokers, diabetics, heart disease, some of those people over the age of 60 should be applied for. In patients with weakened immune systems should be used. It is easy to capture their disease. Especially people with HIV and AIDS carriers should be vaccinated.

Be vaccinated individuals who have risk factors mentioned above, reduces the likelihood of developing the disease. Vaccination In addition, the elimination of these risk factors can be considered as a protective measure.

2009 - 2012, WARNING:. All content on this site is for informational purposes. Does not Sağlık.Net's disease diagnostic and treatment services. In case of any health problems, we recommend that you contact the relevant doctors.

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Child Health Problems

1. MOTHER AND CHILD HEALTH PRACTICES AND PROBLEMS Prof. Ahmet Ozturk
2. * Home health - 15-49 years old women of reproductive age (especially pregnant women and infertile lohusalar) * Child Health - babies and children 0-6 years of age
3. 15-49 years in 2010 and 73.7 million in 2010, about 7.19 million of the population of reproductive age (27%) women oluşturmaktadır.Yine Turkey's population, 8.4% 0-4 percent of the general population, between the ages of 5-9 years in order to 8.3% of account (approximately 12% of age group 0-6) is
4. • 16 book century Thomas Raynold "Rise of Mankind" pregnancy-related diseases mentioned for the first time. The hygiene of pregnancy and pregnancy disorders • 17 Francou century book Mauriceau "Obstetrics Pregnancy and maternity". • 18 century, William Smellie "Pregnancy Diseases and Preventive Measures" in his book talked about pregnancy and disease.
5. • 19 century, the first medical home health unit was opened in Edinburgh. Here, "prenatal care" given by Dr. Ferguson in. • 20th century England were first pre-natal beds. Thus, for the first time was the main prenatal care. • 20 century, the United States started to visit pregnant women at home.

6. In our country, to make the necessary assistance to women who gave birth in 1842, 1862 açıldı.İlk maternity clinic, two year courses at the Faculty of Medicine, Gulhane Park, and a building in the delivery room at first birth and child care centers açılmıştır.1926 School, Ankara and Konya açılmıştır1905 Midwife Kadırga'da, schools were opened in 1937 in Konya in 1938, Balikesir and midwives.
7. In 1952, MCH services, other health services, No. 557 "Population Planning edildi.1965 was integrated Maternal and Child Health (MCH) Director kuruldu.1961 socialization of health care law No. 224, Ministry of Health Law" after the family planning services, to carry out the "Population General Directorate of Planning "has been established. In 1982, the Maternal and Child Health Department and the General Directorate of Population Planning "Mother and Child Health and Family Planning General Directorate" was the name of the combined.
8. In our country today, the Maternal and Child Health and Family Planning Services; - Family doctors - Community health centers (TSM), and - provided by the Maternal and Child Health and Family Planning Centres.
9. Family Medicine Practice Regulations (2010) Family physician duties Article 4 a) ............ d) people (cancer, chronic disease groups, age, sex, and follow-up and screening were recorded, gives, f) makes health-related guidance to health promotion and preventive services, maternal and child health and family planning services as a registered diseases, pregnant women, birth, newborn, infant, and child health, adolescent, adult, elderly health, and so on) makes
10. Immunization hizmetleriMadde 7 - Immunization services are carried out by family physicians. TSM'ler vaccines are delivered by the needs of family physicians. Family health center Family physicians take the necessary measures for the protection of cold-chain conditions
11. DIRECTIVE OF PUBLIC HEALTH MERKEZLERİNİNKURULMASI and operation (August 2011) Reproductive health services • Article 18 - (1) in cooperation with other health related organizations, within the framework of the principles of preventive reproductive health, family planning and other maternal and child health services performed by family physicians provide health services . Maternal and child health training center • TSM'ler these issues and gives a theoretical or given to skills training and provides consulting services.
12. Reproductive health services (2) Each family makes planning for the implementation of reproductive health services, the health center. Family physicians and / or family health personnel IUD (intrauterine device), and other reproductive health training in the theory and skills related to the planning grants are given to provide either.
13. Reproductive health services (3) In particular, local authorities and community leaders about the people and institutions for public education on reproductive health, co-operation will be implementing plans and programs. (4) reduction of maternal and infant mortality (Guest Mother Project, etc.) on all the programs carried out by the Ministry of planning and execution.
14. School Health Services • Article 29 - Area schools, especially boarding school division or enabled (. Disabilities and the like), housing (public and private), nursing homes and child protection agency, hotels, motels, B & B accommodation, health care and in terms of the rules of such as public hygiene control makes it at least twice a year. Schools during this check evaluates the severity of the disease.
15. COUNTRY HOME AND CHILD HEALTH PROBLEMS
16. 1. The mean age of first marriage in Turkey Marriage Age SorunuTürkiyede 8.20, west west, and in rural areas was found to be 6:19 3:21 number. On the other hand, the first marriage, mean age of ignorance 7:18 in the high school and higher education, those with an increase of 24.1 percent.
17. Adolescent Fertility • According to DHS, the mother became pregnant with her first child 19-year-olds 17.2%, 3.5% of women aged 15-19 married women in the age group 15-19 Ø 5.7 Ø iannedir siannedir% 48.5%
18. 2. (18.3%) women in our country, the problem is one-fifth of the Education of Women in Turkey • The level of education of any school or any other did not unable to complete. Uneducated women in the 25-29 age group increased by 27% to 12% rate of 45-49 age group. • East rose by 54%, • 28% of women living in rural areas.
19. Number of Illiterate Women 2.8Sahip 3.7Çocuk 2.6Ortalama Olmakİstedikleri 2.5 4.9 3.2 5.0 Number 5.0Sahip 5.9Çocuk their 4.9Ortalama
20. 3. Women's Status and Health Services KullanımıEğitim, professional and economic status of women, with their own traditions and directly affects the health status.


Low göreneklerce status, factors that may affect the health status of women in modern health care facilities to take a decision about the unknown, came as foreign places, or perhaps from the traditions of this benefit can not, and sometimes without the permission of the parents and spouses of those services can not exercise
21. 4. Family 34ünde 53ünde% verbal abuse violence against women for every 100's. Women Violence Family Violence • Violence • Sexual Violence • Physical violence • Economics • • Verbal Emotional Violence Against Turkey Prime Ministry Family Research Council
22. Republic of Turkey Prime Ministry Family Research Council • Family violence against women for every 100 53ünde% 34ünde have verbal violence.
23. 5. Each year approximately 1.3 million births in the crude birth rate in Turkey is 18.6 per thousand SorunuTürkiye'de Excessive fertility. Total fertility rate: the average child per woman in Turkey 02:15. This ratio increases to 3.28 for women with no education for women living in rural areas is 2.67.
24. In 1983, more than 10 weeks gestation from "family planning Law" No. 2827 in our country 6.Türkiye Low Problem • be terminated on request. • 2008 DHS, 20.5 10.0 Total willingly then every 100 pregnancies (abortions) resulted in miscarriage compared.
25. 7. 28.5 per 100,000 live births in Turkey '• Maternal mortality rate Maternal Mortality problem for Turkey. Maternal Mortality Rate by Years in Turkey (one hundred thousand live births) 250 208 200 132 150 100 100 70 49 * 44 28.5 50 0 1974 1981 1990 1998 2000 2005 2005 Source: 1974, 1981, State Institute of Statistics, 1990 Estimated calculation WHO, 2000 and 2005 (*) 1998 SB Hospital Records Project, 2006 National Maternal Mortality Study
26. 8. Prenatal Care Problems in Turkey, Turkey Demographic and Health Survey (DHS), 2008, respectively, last births Antenatal Care (ANC), 92.0% of those who received at least one time were compared.
27. Adequate Care in: 1 2, health personnel, first 3 months of pregnancy based on 3 given by the DHS began to olması2003 at least 4 times, 46.4%, adequate care takers rate (25.4% in rural areas, 11.4% and 15.7% of those training 6 + children in those without)
28. Week • 12 • Sensing and the first follow-up EXPECTED FREQUENCY MONITORING ...... 24 weeks (6 months) ............ Once • 28 weeks (7.ay) ............ Once • 32 weeks (8.ay) ............ Once • 36 weeks (9.ay) ............ Once • 39 weeks (10.ay) .......... Once a total of 6 times
29. Health centers 2006, the frequency of follow-up per pregnancy, the average of Turkey ...... based on data collected from Denizli ................... 07.02 Urfa 6.3 ..................... 0.5 London ................. 0.4 Kayseri .................. 6.0Sağlık data from the Ministry of Turkey 2010: 4.2
30. Why are not taken into Prenatal Care?? Financial problems establishment 42.5Gerek 2.4Sağlık 36.4Gelenekler 5.9Ulaşım the problem of insecurity, poor service, etc. I do not see reasons 2.4Diğer 10:04
31. Prenatal Care Tests and Measurements (TNSA 2003) during: Measurement of 92.2Kan 96.2Tansiyon analysis 91.3Ultrason listening 46.3Boy 90.5% 2008ÇKS measurement measuring measuring 76.9 88.6 75.1 72.6 82.2Karın 1:31 82.8İdrar analysis 85.8Ağırlık
32. 9. Problems with Turkey on birth • Your doctor or under the supervision of trained health personnel '91.3% of the species. • Births 8.7% vb.kişiler traditional birth attendants or relatives (26.1% 6 35.3% after the birth of school completed, and those who are not) was built by
33. Place of birth (TNSA 2008): The country 'births, 89.7% had no health resort, is 9.7% at home. (Page: of people living in rural areas, 20.4%, 28.3%, 6 school completed, and who is not, then 38.1% of those births)
34. 10. Postpartum Care SorunlarıLohusaların Turkey, once a day after birth, postpartum period, including two more times, 3 times, the total must be monitored, but it takes a very small number.
35. 2006, according to the health center per Turkey's average post-natal follow-up ..... 1.0 Denizli .................. 2.5 Pain ..................... 0.3 Istanbul ................ 0.1 Kayseri ................. 2.3Sağlık data from the Ministry of Turkey 2010: 1.5
36. 11. Women in Turkey, Infertility Problems • Infertility condition usually of pathology, while 40% of men and 20% owned by a woman, both 40%. • 8-10% of women in Turkey is almost entirely responsible for infertility.
37. 12. • In recent years, significant reductions in infant mortality problem in Turkey, the country's IMR is obtained on the developed countries. • According to the TDHS 2008 IMR 0 is 17.6% (neonatal, postneonatal% 0 4 0% 13). • These rates are 39 per thousand in rural areas in the East was 33 per thousand, uneducated, rising to 41 per thousand.
38. Rank Country Infant Mortality Rate (2009) (1,000) 1 180 212 in Angola, Liberia, Sierra Leone 154 433 151 954 138 245 Niger, Afghanistan, Japan 116.66219 2.79221 2.92220 Hong Kong, Singapore, Sweden 2.75222 second , 46 223 Bermuda 02:31
39. 1945-50 270 1950-55 235 1955-60 212 1960-65 178 1970-75 130 1988 88 2003 28 2008 17.6 (per thousand) Infant mortality rate change
40. Cause of Death Infant Mortality Province and Districts 2007 3193 3.28% Other causes of perinatal mortality 1718 2:15 other forms of heart disease, meningococcal infections, congenital anomalies 932 08.03 04.12 1398 Birth injury, difficult labor, the other died of pneumonia causes hypoxia and anoxia 475 2.4 304 7.2 191 Accidents 01:01 07:01 128 cases of unidentified cases of Cancer Symptoms and Total 11 284 100.0 5.17 1975 970 8.6 All other reasons
41. 13. • Follow-up Baby and Kids Baby and children in Turkey, you watched insufficient number and content of the problem than expected.
42. FOLLOW EXPECTED SIKLIĞIBebekler: • The first 48 hours .......................... • Once ........................... 15 • ........................... 41 times a day • 2-3-4-6-9-12 day at a time. months ........... Once matched, including nine times
43. Health centers based on data collected in 2006, the number of children per follow-up, the average of Turkey .... Kayseri ................ 5.2 ............ 9.5 Burdur ..... The Ministry of Pain .................... 1.8Sağlık .................... 1.2 9.5 2010 Turkey Urfa data: 7.1
44. EXPECTED SIKLIĞIÇocuklar MONITORING: • 1-3 years ........... • 4-6 years of age with an interval of 6 months ........... Including a total of 9 times with an interval of 1 year,
45. Per child health centers in 2006, according to the number of follow-up, the average of Turkey .......... 1.2 Malatya ...................... Pain 2.4 .......................... 0.4 Istanbul ..................... 0.3 Kayseri ....................... 2010 Turkey 1.6 Health Ministry data: 1.6
46. 14. According to 2008 SorunuTNSA vaccination, while the rest of the underimmunized, no vaccine has not been fully dır.Çocukların per 1.7 and 74.6 years of age were immunized by one.

47. TAKVİMİDoğum CHILDHOOD VACCINATION 1 Month 2 Months 4 Months 6 Months 12 Months 18 Months 1 Year 8.SınıfHBV-1 HBV-2 HBV-3 BCG DAPT-DAPT-DAPT-DAPT-Hib Hib IPV + Hib + IPV + Hib + -3 - 2 -1 IPV IPV-R-3 KPA KPA KPA KPA-1-2-R OPV OPV OPV-R Td Td -1 MMR MMR
48. Td2 Td1'den Td2'den sonraTd3 1-3 years at least 4 - (15-49 years) pregnancy practice percentage of time the number of women TakvimiDoz Tetanus Vaccine Protection Protection, 4 SüresiTd1 (not the first encounter or) Fertility of the week for at least 6 months After years of less than 1 year 80 95 5 99 10 yılTd4 Td3'den or at least one year after the gebelikteTd5 Td4 'then or the next pregnancy after the age of 99 reproductive health
49. 15. Low Birth Weight • 2008 DHS, 11% of children with low birth weight, birth weight (2.5 kg. 'Den less) are available. • 18.3% increase in the rate of uneducated mothers 'babies, infants' e 4 17.3% or higher.
50. About Infant Mortality Ratios by weight
51. 16. Child Abuse • Negligence • Physical abuse • Sexual abuse • Emotional abuse • Economic abuse
52. • Prime Ministry Family Research Council, in our country, and / 40% of parents of children aged 7-14 years according to a study carried out by, or exposed to violence by their fathers • Mothers, fathers more • Male children exposed to violence, physical violence than girls exposed to
53. 17. Problems of Family Planning in Turkey Turkey Infants and Children Nutrition School Health Problems 18 Problems 19


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Children in Cough

Cough in Children

Families Children's Cough disease is one of the most disturbing symptoms. Tiring for the child, just sıkıcıdır.Öksürük life, family grieves and many diseases that cause coughing in children sleep böler.Ancak not too serious, bacteria, viruses and some defense mechanism only protects the lungs from the harmful effects of foreign bodies.

Cough is the reason?

Respiratory tract, dust, bacteria, viruses and other foreign bodies from the upper layer from the nose to the lungs normally covered with a thin layer of mucus traps. Approximately 0.5 liters of mucus per day yapılır.Cilia children atar.Çocukta respiratory tract infection, such as moving through ciliaların eliminate the time, this mucus, foreign content, entering a small vacuum cleaners, hair-like structures called works to protect the respiratory tract foreign bodies to protect itself gets very small .


Respiratory doğaltemizleme ways to create a thick layer of mucus, cough başlar.İşte ciliaların movements affecting these movements occur in this environment to ensure cleanliness of re-infection of the airways çıkar.Ciliaların passing movement until after the child is impaired cough may take several weeks edit.

In some cases, it can be difficult to find the cause of cough. Children often can not tell any signs of illness, and sometimes a thing can not be detected by physical examination, and laboratory tests, for example, a number of these cases, such as lung function tests may be required.

The family will be constantly exposed to tobacco smoke in a small piece of information Olacaktır.Örneğin help find the cause of persistent cough, for example, such as house dust mites, allergens and materials, these types of pets can cause persistent cough.

Yellow, green nasal discharge, headache, and sore throat, if you have a foul odor of breath, and cough, usually as a result of foreign body çıkabilir.Astım düşünülür.Solunum sinusitis cough basic ways to escape, nuts, etc. colds, cigarette smoke, a possible cause of cough.

Diagnosis of cough sound can sometimes help. Short, dry cough, wheezing, asthma, bronchitis or pneumonia, cough, upper respiratory tract infections occur oluşur.Boğmaca çıkar.Balgamlı has its own unique sound and croup cough is usually ta.

The common cold or sinusitis, cough, usually (continuous flow of mucus in the throat behind) tries to clear artar.Çocuk severe coughing and mucus lie, and sometimes vomiting in the morning to finish. Persistent cough, bronchitis, asthma, pneumonia, or if you have seen nothing to pzisyonla, exercise artar.Çığlık, get to shout or laugh with the onslaught of severe coughing can occur day or night, can occur.

Diseases of pneumonia and bronchiolitis in infancy age is a very serious disease. Airlines to infants under 1 year of age is too small. Some viruses that cause damage to the air olurlar.Aldıkları small air tubes (bronchioles), have difficulty in breathing becomes insufficient, and we begin to feel an urgent need to take care of.

Asthma is one of the most frequent causes of long-term cough. Generally, cough, chest yoktur.Dinlemekle other than the typical symptoms of respiratory sounds.

What to do?

First of all, you definitely do not smoke at home. cigarette smoke, as well as movements ciliaların uğrettığı stroke, increases the secretion of mucus.

Our child to drink plenty of water or similar liquids to be thin, and the second measures to soften the irritation of mucous secretions.

Third önlemimizde air humidifier to use the devices.

COUGH
Symptom of a disease, throat, or respiratory tract may also be a reaction to an irritating substance.
cough, lung inflammation, allows the removal of mucus from the respiratory tract, or. gıcıklı dry cough, a serious problem in many
Why not known at all times. Going back to the nose during a cold flow of the respiratory
may be due to irritation. A foreign substance enters the body, it is discharging the main trachea
In an effort görüleblir a dry cough. Child smoking, cigarette smoke around the child's breathing
airways, dry cough, not a serious problem, but it can irritate the cause is not always known. Cold
Irritation of the respiratory rhinitis during a cold may be due to going back. Body
Disposal of a foreign body in the trachea, the main effort of this kaçmısa can be seen as a dry cough.
Child smoking, cigarette smoke, respiratory tract irritation, dry cough Around the child can
may result. Ear infections can cause a dry cough.
How can I help?
* If you have a productive cough öksürükse, you definitely do not use cough syrup. In this case, cut cough,
pulled along disposal of cough, sputum is important. Knee as a child to cough lay down on his back
Please help keep mucus from gentle tapping.
All of a sudden began to dry cough *, from foreign body in the throat, see kaçmadığına escape. If you ran away
remove or try to get to a health care provider.
Your child is under your pillow at night, cough * Provide support for putting upright lie. Mucus in throat
aşağılara prevents slipping or causing irritation. Prevents irritation prone or side slope.


 Continuous moist cough, hold your child's room. A light source, a pot or a glass of water, leaving a gap odanını
Avoid dry air. Isıymayın over the room.
* Never smoke near your child. Even if your child is not iömeyin, entered into any room of the house. Cigarette smoke
airborne droplets moves and uncomfortable for your child.
* Give your child something warm to soften his throat before going to bed
Children not older than 6 months and to increase milk secretion of milk. 18 months, a few drops of hot aged for more
You can prepare a drink of honey dissolved in water by adding lemon juice.
* Your child's cough continues for a period of 3-4 days, children, children 6 months of age, cough, cough, I can not sleep because
Object çıkartamamışsanız a small, fast, loud or barely öksürüyorsa children, choking, strangling fled
Breathing take to a doctor immediately.

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2 doses of varicella vaccine, with two layers of protection ...

Although it is well known among the people as a normal kid, disease, varicella-related serious risks that may be available. In addition, this risk increases in direct proportion to the age. This is useful for avoiding production of varicella vaccine. At this point, experts recommend "Baby 12 must be repeated a second time, the proposed implementation of the varicella vaccine between the ages of 4-6, to ensure effective protection."

At the beginning of the end of the winter and spring can be seen in children between the ages of 1-10, is often in children aged 1-5 years, kindergarten and kindergarten, chickenpox is usually mild disease occurred. However, it is known in town as a normal boy disease, the serious dangers that can arise from chickenpox are also available. In addition, this risk increases in direct proportion to the age.

As a result of complications caused by highly contagious, can chickenpox, severe pneumonia, brain inflammation (encephalitis and meningitis), respiratory problems and central nervous system, severe inflammation of the liver caused by lesions of the skin and organs skin, muscle and internal diseases occur. Involvement of brain diseases, especially in children under 5 years and is known to frequent. Among people over 20 years

In confined spaces, with someone of the virus., The virus using his own property to touch the ground or touched by the disease, providing easily infected droplets People between the "corridor disease," said the Varicella in win the spread of the name: The patient is seated at the long end of a broker, the broker can easily infect a person sitting on the other end. In an environment with a person with chickenpox at the same time a very short period infected Although 96% of disease risk.

For this reason, experts warn that the emphasis on prevention of disease rather than spending, the most effective and the only way to protect against chickenpox vaccine stressed. What serious complications for the most effective protection against the disease outcome, 12 children should be strong again in the proposed application of chickenpox, 4-6 years, according to the report.

For adults, the risk of varicella in question ...
Although it. Mainly in the age of the children simply pollution of the disease in adults at risk of contracting the virus Spend a child is heavier chickenpox in adults. Low-risk pregnant women, smoking causes diseases like pneumonia.

Another important feature of the varicella body after illness atılamaması completely stored in nerve endings. This is achieved over time, the body to the associated stress, fatigue system, immune and damaging the immune system directly to triggers such as the drug, the skin from virus displacement along the nerves in the body of the people "Zone" also known as pathogens. Varicella vaccination in some scientific studies showing that the incidence of shingles available.

Information regarding vaccine ...

Varicella provides protection against the disease by 85%. More than 95% against severe disease, this relationship is observed. If done within 3 days after exposure to virus vaccine development engellenebiliyor 90% of disease. People protective effect in future periods when the disease yakalanmasa further. Rare side effects of the vaccine is becoming vaccine is redness, swelling and stiffness is applied, according to the report. In rare cases, children can be seen with fever, headache, malaise, nausea and vomiting.

Varicella - Varicella zoster, the virus causes 14-21 days after receiving a high fever, skin rashes and eruptions appear. In the form of bubbles filled with water spills as soon as possible kabuklanıyor, between 7 and 10 days. During this period, with a iltahaplanma other self-seeds without shells combined without trace. Rash with respiratory infection before the onset of 2 days and 5 days after the onset of the rash said continues through contact with kabuklanıncaya to transfer all deposits.

Today, some of the medications used to treat chickenpox, although not very effective if severe cases, these drugs are not available. Important at first, no aspirin in any way the person, illness and rash cream and so on. such materials are not applied.

Cough in children opened for the season! attention

Just takes in the autumn and winter months with the onset of disease-causing cough in children. The most important reason that the upper and lower respiratory tract is observed due to the increase due to the increased activity. Pediatric Specialist Hospital Hisar Nas says Yunus may be curious about the subject.

Just takes in the autumn and winter months with the onset of disease-causing cough in children. The most important reason that the upper and lower respiratory tract is observed due to the increase due to the increased activity. Pediatric Specialist Hospital Hisar Nas says Yunus may be curious about the subject.

Cough caused by?

Cough, nasal membrane lung (pleura) occurs because of respiratory illness to go. Although it is mainly allergic asthma due to infections in these regions, can non-infectious diseases, such as sarcoidosis due. In addition, medications, breathing muscle, the diaphragm has the stomach, esophagus, the lungs are affected, and in some cases the cough may cause heart disease. "

Cough, how long?

The cough is usually short-term acute therapy than a 2-week. Chronic (chronic) cough for more than two weeks and less frequently in the. Cough is a normal protective mechanism of the body. To the mechanical factors to throw the airways either intentionally or unintentionally. (Escape sputum, airway foreign bodies) mechanical airways, chemical (drugs, toxic gases, etc.) factors, the coughing. The larynx contains the vocal cords and trachea largest airline in particular is very sensitive to mechanical stimulation and creates a succession crisis cough.

What diseases are coughing?

Nature and severity of the disease, the cough of the router. Patients who do not produce sputum Dry cough and cough that occurs with the vocal cords vibrate. This type of cough, mucus from respiratory infections than pharyngitis, can bronchitis, bronchiolitis, an inflammation of the pleura and can be seen in the initial phase of tuberculosis. Age (productive and productive) cough, sputum, and the movement is one created by the dry sound öksürükteki voice. Age cough, phlegm in the airways coexist, and in particular consider the next period TB, pneumonia. Influenced by the style of the vocal cords barking cough, laryngitis, bronchitis, whooping cough, diphtheria hoarseness is a common and often accompanied. Whooping cough and foreign bodies in the airways form of attack is to escape the crisis.

Why are some children are seen as a long-term cough?

The fact that accompanies the long-term cough, wet cough fever, by seriously considering the cause. Chronic (chronic) cough is often caused by an allergic sinusitis in children usually caused by nasal discharge occurs. This new crisis, especially in patients after an episode of vomiting, which sometimes causes to cough. Reflux in children, asthma, chronic bronchitis often the cause of chronic cough. According to the cause of children's cough cough after the first physician control and a chest x-ray, lung function tests, allergy tests are performed and can be diagnosed.

How to plan the treatment?

Treatment depends on the disease from the cough. Particularly exposure to snuff, night food should be avoided as they can cause chronic cough. Especially in children, laryngitis, croup cough bark style substantially reduces the doctor until we complaints that the cold air ventilation in cold weather to get useful. Can heating in the house during the winter months vary, depending on the humidity of the air humidification assembly. Cough is caused by a highly contagious disease treatment of diseases, promotes good nutrition and fluid intake.

Children, cough drops to school environment salabildiğinden be sent after the doctor found that. Combating infectious diseases

Women's Health and Children's Health

Women and children's health issues in our society supports research and education activities. To this end, the University of London Institute of Child Health Family Health Department, Istanbul Medical Faculty, Department of Pediatrics, Healthy Child Clinic is connected to these organizations and conducted the Women's and Children's Health Research and Education Unit (KCSB) in collaboration with.



Resources and Human Resource Development Foundation in collaboration with the European Union, which was founded in 1994, KCSB, Turkey is qualified on these issues within the university physician and non-physician health care personnel for the systematic education and training an organization from a service model benefit. The unit short-and long-term courses organized family planning counseling, family planning and related technical issues (intrauterine device use, vasectomy, the tube connecting the other methods), prenatal checks and pregnancy health, newborn care, breastfeeding and infant nutrition, school health is the health of adolescents where issues such as theoretical and practical information. The Ministry of Health? Family Planning Training Center?


 The hotel is in the list of health personnel enjoy using it on various topics have been trained by the staff of the University. Breastfeeding, pregnancy, women's health, family planning, research on infant and child care, families and caregivers for the construction of educational video films statement was carried out in collaboration with many organizations. The Association has supported these activities with financial support and volunteers. The United Nations Population Fund (UNFPA), Willows Foundation, the International Educational Volunteers Foundation of Turkey (TEGV), the World Health Organization (WHO), the mother-child Education Foundation (AÇEV), FP-General of the Ministry of Health, the Children's Film Festival Center (ICC), Rotary Club Like many communities in the interest of the organization and worked with a large number of the unit after 2003, limited mainly due to the activities of the Provincial Health Directorate personnel gradually changing strategy. Lack of facilities of the University, made this restriction is mandatory. The device is still breastfeeding support, is the regulation of fertility and youth mental health activities weight.
Women's and Children's Health Training and Research Center by a team of professionals, educators, students and families for the many written sources (prepared by the Women's and Children's Health Education and Research Division publications for educational purposes) installed.
Information for youth sexuality first
Preparation for childbirth
Your baby is growing
Postpartum Women's Health
New Mom and Dad happened Questions Answers
Civil protection
Prepared to facilitate parents to children's health Children's Health Center at the club from the follow-up book can be purchased monitor.
The current growth and the development of standards for the first 5 years of the Turkish children evaluated
Istanbul University, Istanbul Faculty of Medicine, Department of Pediatrics, Department of Social Pediatrics and Child Health Association of Turkish children in collaboration with a research group led the first 5 years, determined by the current growth standards. Healthy child clinic in Istanbul Medical Faculty of the child control 19 523 4493 brought the overall results of the research are evaluated, are breastfeeding, vaccinations and vitamin supplementation safety net in the first 5 yr of Turkish children with body weight, height, head circumference values ​​similar to the values ​​of children in developed countries shown. The study results reported at several meetings, as well as international journals in English and Turkish (Gökçay G, Furman A, growth curves for Turkish children aged Neyzi O. Updated published 15 days to 60 months Child Health, Care and Development, 2008, 34 : 454 - 463, Neyzi O, Furman A, Bundak R Gökçay G, Günöz, H, DARENDELİLER F, Head of R Turkish children with body weight, height, head circumference and body mass index reference values ​​Journal of Pediatrics, 2008, 51: 1. -7) and are) of the workers in the field of health (press release.
Another field of activity of the Association of the Women and Children's Health to develop training for childminders to a training program conducted. This program implemented Bakırköy Public Education Center Bakirkoy cooperation with the community and private companies Ferit Aysan Education Park in support of the building in 2006, which was conducted by the Educational Volunteers Foundation, a course of eight weeks duration. This course includes theoretical and practical training as part of a special program participated experienced trainers in the field of child health and development, as well as every week, but the program is enriched by invited guest speaker, an expert in these things. Of course, above all between the ages of 0-5 extended information about the child's physical and mental health of the necessary applications for the care of children in this age group are shown. The program was participatory training methods, approaches and issues of communication led the children will be given special attention. Applied at the end of the course a certificate of attendance given to candidates who succeed in the exam. The course is available on request, re-arranged,. In collaboration with other communities
This program is the result of an efficient, compiled in 2007, the course content http://www.cocuksagligidernegi.org/evdecocuk.html - http://www.cocuksagligidernegi.org/evdecocuk.html # - # http://www . cocuksagligidernegi. org / evdecocuk.html -? # Home Child Care? made in a book with the title. Suppressed by our association serves, this book as home care, as well as the elements, designed to help the mothers and fathers. This book may be obtained from the Center on the Association (Home Child Care).
Our association has been. Istanbul in 2003, 2 in Turkey instead Introduced to the organization of the Congress of the National Maternal and Child Health Women and child health professionals (specialists and general practitioners, nurses, dietitians, psychologists, educators) innovations and issues related to the participation of women and children in our country and served in various provinces of Turkey carried out every two years, this scientific meetings. 900 Meeting in Istanbul? Was more than participation.
Medical Association of the University of Istanbul, Istanbul Faculty of Medicine, Nursing and communication for the students organized? Istanbul University Peer Education Project? What financial support. This event, students, healthy living, sexual and reproductive health knowledge and skills in the areas of positive behavior in the form of improvements made to convey, be able to train their colleagues for their support. Istanbul Medical Faculty and the Faculty, as well as experts. Outside of the project, which trained students also worked as a trainer
Istanbul University, Istanbul Medical Faculty of Istanbul University since 1994, by the Institute of Child Health Lactation Consultant Association supports classes. Given instead of 3-4 times a year on this course in the field of child health workers with the latest information on breastfeeding and lactation counseling and skills acquired.
Develop follow-up outpatient clinical records of Istanbul University Faculty of Medicine and Child Health and evaluated growth curves of healthy children between the ages of 0-5 (percentile) has provided financial support for the creation of the Association for the purpose of research. Healthy Child Clinic ongoing healthy children with body weight, height and head circumference measurements, statistical analysis of the measurements based and contains about 5000 Turkish children-specific growth curves were obtained as a result of this study. These curves have been published and are available in Turkey (Child Health Surveillance Manual).
In early childhood (0-3 years), the relationship between mother and child in the developed plants directed at parents and children happier? Unique years grown? Initiated education, social services and Child Protection Agency specializing in collaboration with psychologists on the implementation of Community Centers (Unique years Project

Healthy Eating and Active Life Program

Human life is not very long indicators, obesity, power, wealth and health, while it is the disease that is seen today as a public health problem

Around the world in recent years, obesity (adiposity) is increasing prevalence. Obesity, World Health Organization (WHO) "Health for kids affects the degree of accumulation of abnormal or excessive fat in the body is defined as". The body weight of adult males between 15 and 20% are percent on average 25 to 30% fat women. 25% men, 30% of women in the case of obesity in question. Epidemiological studies of age, demographic factors such as gender, education level, marital status, socio-cultural factors, such as biological factors and eating habits and consumption of snuff and alcohol, lack of physical activity and lifestyle also show that obesity is responsible.

Human life is not very long, indicators of obesity, power, wealth and health, while the disease is treated today, began to be recognized as a public health problem. Worldwide kiloluluğun (mild obesity) and obesity prevalence is increasing. The World Health Organization (WHO), according to the information in the world, and about 1.6 billion overweight and 400 million obese people were there, and in 2015 this number is expected to reach 700 million and 2 , 3 billion.

The prevalence of obesity is increasing in almost all regions of the world, is affected not only women and men, adults, children and adolescents. Cardiovascular disease, diabetes, hypertension and certain types of cancer, diseases of the musculoskeletal diseases, such as education, reduced quality of life and death, leading to obesity is not just a global public health problem, but also as a factor that is negatively on the economy of the country can also be viewed.

Poor diet and physical activity are the main causes of obesity are health problems caused by the lack of consumption of snuff in the United States caused by the second leading cause of preventable death. A long, healthy and happy expectation in the 21st Century of human obesity is of great importance to the prevention strategy to health services. Making health authorities as part of preventive health services should include all sectors of society, the rapid and effective implementation of non-formal education activities in an effort to be aware and prepared.

WHO in the fight against obesity, especially in many international organizations, changed eating habits around the world, and to provide a proper and balanced diet and habits of active lifestyle by developing a variety of pioneering programs adoption issues and the efforts of many countries in the world in the form of different strategies and action plans for people ulaştırılmaya investigated.

Due to the growing epidemic of obesity in our country, on 15-17 November 2006 in Istanbul, by contrast, "the European Ministerial Conference on Counteracting Obesity WHO", was carried out, was the opening of the conference for the first Minister Recep Tayyip Erdogan was on board the recommendations for the obesity epidemic discussed. Nationally, these conferences and internationally, particularly in the areas of health, agriculture, education, sports, transport, social security sectors, as well as other ministers and senior government officials, representatives of international organizations and NGOs, experts and representatives of international organizations and members of the press with the participation is held by some 500 people. During the conference, the Minister of Health, Prof.. Dr. Recep Akdag and WHO Regional Office for Europe. DANZON MD "European Charter on Counteracting Obesity" signature.

To accelerate the activities related to the prevention of obesity, the achievement of the objectives, goals and new strategies and activities in line with the needs of a particular context, the development of a national policy and plan of action for implementing urgency and Turkey was Born "Healthy Eating and Active Living Program" was willing to guarantee.

Varicella Disease And Symptoms

Mothers, babies during daily care is one of the most recognizable changes in your mouth, and the other things. From the earliest days of the newborn, any changes in the skin, a caring mother find. We think of her. An important finding in relation to the outbreak of serious diseases Precursor pediatricians, and on this day the first time a food (eggs, honey, milk) or the use of fever-reducing medications, one to one simple cough can also be caused by an allergic reaction to a simple. Whatever the situation always, talk with your doctor.



FLOWER WATER

One of the most common diseases in children of all ages Now the chickenpox rash, rash, and fever, mild headache, loss of appetite and weakness manifest. Much mild disease in healthy children, the vaccine önelenebilir.

Chickenpox is an infectious disease caused by the varicella virus. A single source of human infection. More school age, although unlikely, can be seen at any age. The most important manifestation of the eruption. The rash starts on the head and spine, cover rapidly distributed throughout the body in 3-4 days.

There are three stages of the eruption:

v First, small red itchy blisters,

Then v is a clear liquid in the bubble of each dollar

v The bubbles grow and then crust over and fall off. Each child is contagious until the blisters kabuklanıncaya. This corresponds to a period of approximately 10 days from the start of residue. Rash in the scalp, mouth and genitals can the appearance of a child very uncomfortable. Other findings of the eruption are: fever, mild headache, loss of appetite, weakness. Some very mild illness and disease in children chicken pox during the child feels good about himself.



What kind of childcare NEED chickenpox?

Elimination Itching: itching, increased especially in the evening hours, and most troubling findings in children. An age-appropriate anti-histaminikle obvious relief can be provided (Benadryl, Tavegyl, Atarax, Zyrtec drug, like choosing a doctor).

Lotion application: prevention of the effects of itching.

Fire control system: the first drug of choice, depending on the weight of the child paracetamol (Calpol, Termalgine, Tylol, Tamol etc.) Aspirin should not be used chickenpox.

It may be water loss due to decreased appetite: liquid enough. To avoid this, use mild liquid foods, especially as children are fed. Spicy foods, spicy and soft drinks should be avoided. Child pain relief after a fall after the pain is easier to eat.

Rash does germ prevention contract: First, you should try to avoid, goes into watery blisters. Cotton gloves evening dress can be useful in young children. Chickenpox rash leaves a trail of lost the dark months 6-12. Microbes and not enough attention will be displayed in bubbles, leaving a permanent scar.

Dress code: relaxed dress in light and often change the child's clothing.

Contagion: Chickenpox is a highly contagious disease. Cough and close contact, extends through the air. Symptoms appear 10-21 days after exposure to the disease. 1-2 days before the rash begins contagious. Healthy children, chickenpox is usually mild. In rare cases, severe complications maximum meningitis. There chickenpox and 12 are sufficient for one month one dose of vaccine protection. In our country, chickenpox, and Okavax Varilrix names are on the market. No previous varicella and varicella in contact with pregnant women, heart, kidneys and immune system disease diabetes, consult a health center immediately after contact.



WHEN Intermediate doctor again?

v sloshing around the redness, swelling, tenderness, swelling when

v is observed dehydration (water loss) findings,

Absent v mind, tendency to fall asleep, simply enter uyandırılamama hallucinations,

v severe headache, stiff neck starts / pain and back pain,

v If repeated vomiting,

v verilemezse child enough fluids,

v dyspnea, frequent breathing, chest pain, shortness of breath, severe cough in this

v developed unsteady gait and weakness / fatigue,

v Fire has düşmemişse 4 days,

v redness, pain, blurred vision, if

v childhood disease that the beginning of the "patient" appears.

your child Toilet training full-time

In fact, cooperation between the child's potty training, you may realize the mother and child. Mother and son in an effort to achieve this goal can be accomplished interest.

The weather is warm in winter, it's time to get a cold fear deferred toilet training. International Hospital of Pediatrics Specialist Dr. Unal lush emotion, according to some scientific studies, provides more convenient control of the girls' bathroom of boys said.

Children are often ready for toilet training from 18 months to three years. Children in this age group once a day, usually within an hour after a meal make a great toilet.

Kaka most prefer for breakfast later. Plenty of water and liquid food products and thus of the Interior in a half an hour or comes. Mothers, follow these time intervals makes it easy to toilet training.

Bladder control and a big change from child to child explained that the order. Emotion lush Unal, "Some children are before the bubble due, they are easily able to hold urine Some children can tell toilets and urine control of large moons ago, however, the succession of day and night the same..: days after receiving the bladder control takes control of urine at night. night bladder control operation can be delayed until the age of four, "he says.

Two conditions are necessary to ensure

Dr. indication that the two major urinary control condition. Unal lush feeling of the child should be physically and mentally ready is to control the toilet the following information:

"In order for the physical senses prepare that the facial expression of the child's urine or older toilet, to a certain position and behavior, you need to say. Dry cloth to retain as much as two hours a day is also important. Marks the Arrival The psychological aspect is, however, prepared to be in harmony with the child's parents or guardian, have simple jobs, hears complaints dirty diapers. "

Tips for Moms

In fact, the cooperation between the child's toilet training, it is possible to realize the mother and child. Mother and child in an effort to achieve this goal can be realized interest.
Observe the child before toilet training, talk to him, he read the book, showing the house to encourage older child or friend can control in the toilet to help achieve.
If the above apparatus where you sit on the toilet seat instead of simpler and more (pot) should be preferred. Large toilet to facilitate the feet touch the ground is also important.
Potty selection should be done together stops, unless agreed upon together.
Attachments is fear, in the toilet over the toilet part of children's lives. The first few days of a child for 1-2 minutes, remove the fear of the toilet seat can be fully clothed.
Current day, the bowel movements during peak hours (varies from child to child) times to increase the seat. Olunmamalı absolutely insistent and coercive measures. It may take months of training should be aware of the child will not be interrupted education.
During this time, accident, delay, ıslatmalar should pollution be considered normal, the child instead of encouraging words, to have the courage to succeed, to break if they are supported and rewarded.
Post-potty with toilet drain to pull the toilet after landing with a device, and let the wave could wash as waste.
The child's behavior in different people have different ideas, and child on this topic can be confusing.
Some children may enjoy lasting upset the mother or caregiver; inatlaşmayın.
Intercurrent illness, holidays, like toilet training situations can lead to the decline or stagnation.
Most of the time will be more comfortable in the face of the toilet is preferable to control the summer months. But it is believed that the appropriate time, training should be started immediately without waiting for the summer.
In women, the lower clearance from front to back, a habit is to make hand washing after using the toilet, and each brought. Toilet Training the right timing and patience is very important.

Prepare your children for the winter by strengthening the immune system

The most common infectious disease in children from the cold. Medical clinic sees a child makes almost half of the patients. Camlica Medicana Hospital for Sick Children has less than in the winter of Child Health and Disease specialist Dr. Smith proposed a series of Wormwood:


Why do children get sick in the winter? What is the most common disease?

With the arrival of autumn weather turns cold. This season we have seen the beginning of the disease viral upper respiratory tract. The most common infectious disease in children from the cold. Medical clinic sees a child makes almost half of the patients. Over 200 including rhinoviruses, especially caused by common cold viruses. These viruses are found in the cold we had a really bad cold.

Droplets from sneezing or coughing airborne transmission of virus and infected (septic) is crafted. Kindergartens remain, the classrooms, the media outside havalandırılmaması enough, public transport, children sick, hand washing habits are less common causes, such as toys in the transmission of the disease increases in the winter.

Children spend a cold 3-6 times a year. Especially kindergarten, went into the slot and 3 months and 6 months, the patient may even between 8-10 times. This corresponds to a twice a month during the winter season. Children are often damaged Nutrition sick. After 6-7 years of disease frequency decreases gradually as the child grows. They spend an average of 2-3 times per year in adults with colds. The disease gradually decrease in number because they have developed immunity to most Pass Pass virus diseases.

Incubation period is short Cold. Children begin to develop symptoms 1-2 days after the encounter with the virus. Usually it takes 5-7 days. There is a high fever, fatigue, sneezing, irritability, transparent before, obscuring postnasal drip. The secretion accumulates in the rear of the nose due to reduction of appetite.

Antibiotics should be? What drugs should we use?

No. Virus infection beats the body's immune system. Although we antibiotics is not accelerate the cure of the disease. During this time, given medicine to relieve the discomfort that reduces child. Cold medicine, pain medication, such as decongestants. No therapeutic efficacy of these drugs. The body's immune system works well recover faster. Meanwhile, take home the child to rest and plenty of fluids is important. However, the natural course of the disease is incurable, high fever, cough, phlegm is yellow and dark green, earache symptoms occur, such as antibiotics, can be added to your pediatrician check, if necessary.

For the immune system against diseases of children before winter winter-parents to reinforce what they do?

Uygulamalılar we all know and comply with the principles of healthy living. Most importantly, a proper and balanced diet. Regular sleep, smoking it for the children, to maintain regular exercise, vitamin D supplements during the winter your child's immune system strong.

What foods to stimulate the immune system, why concentrate?
Children should be at home making breakfast in the morning.
You should eat fruits and vegetables per day.
A, C and E vitamins to get the carrot, broccoli, cabbage, Brussels sprouts, peppers, cauliflower, parsley, spinach, arugula, watercress and citrus, pomegranate, apple, pear, apricot, kiwi should be consumed. Whenever possible, dark green, dark purple fruits and vegetables should be preferred.
Instead of milk kefir, fermented milk products should be preferred rich in probiotics, such as yogurt and cheese.
Eat twice a week, omega-3 fish to be considered rich.
How much food as possible for the life of the city, however, has said natural conditions and chemical contamination training. They should be fed with grain natural chickens grow eggs and meat, naturally fed beef, not affected by heavy metals, fish, vegetables and fruits in the natural environment free of drugs and hormones are preferred.
Food must be consumed at home, exclude the possibility that the fast food and empty calories is reduced meals.
Obesity weakens the immune system. Make sure your child is overweight.
Unnecessary use of drugs, in particular antibiotics.
If your child is sick, especially simple sugars glucose kullanmayın.Çünkü red blood cells (infection fighting cells of our immune system) paralyzes 8 hours. Allowing microbes multiply.
Come on honey? Allow us?

Increase immunity for children given honey 1 regular. Strengthens the immune system as in studies of honey and bee products, energy for children because it helps kill germs, increase the body of zinc, copper, magnesium, increased appetite, weight gain and growth, support , reduce allergies, increased intestinal probiyotiklerini, reduced diarrhea, constipation showed improvement. In addition, honey relieves cough during a cold. Regularly for breakfast in the morning, so that 1 gram per kilogram. (A scoop of about 10 g). Ever, even when very small amounts of wild honey used. There are fatal side effects on the heart. Honey is used for children under age 1 because of the risk of the disease botulism.

Considering children to strengthen the immune system herbal tea?

Infant and child nutrition has no place in the tea plant. After us, the very small stomachs to be filled with herbal tea that reduce appetite and make the necessary nutrients for growth. No known safe dose ranges can cause more harm than good to children. For example, the diuretic effect of the lime is often used in the common cold. This water can leave the child's body.

Dietary supplements, vitamin supplements necessary?

There is no consensus on this issue. Typically, a child with a healthy balanced diet with vitamins or food supplements are unnecessary. However, children of mothers often think of vitamin A deficiency, or immune system functioning well. Advances in modern medicine, the immune system has more substances that are running. Sold under the name of dietary supplements and some examples are:

Bağışıklığımızı prebiotics may enhance per-view. Barsaklarımızdaki Probiyotiklerdir advantage intestinal microbes. When these substances are prebiotics that increase. A healthy intestinal flora probiotics strengthen the immune system for the synthesis of the vitamin, prevents contaminants passing the intestine into the blood, prevention of food allergy and atopic dermatitis.
Beta-glucan is derived from yeast. Strengthens the immune response by activating immune cells.

Lactoferrin is abundantly produced in breast milk in our body, the immune system and infections korunmamızda important function of a protein that plays an important role.

Zinc activates the immune system. Proven efficacy against viral infections. The lack of common minarellerdendir. Furthermore, supporting growth in children has created.

Stubborn Persistent Coughs in children

Dry Cough Causes in Children in the form of a seizure?

Cough, respiratory tract infections in children spent the winter months is a common complaint after each. 30 minutes last night in children and bronchodilator (Ventolin, Bricanyl, etc) do cough, responded to the crisis in the form of allergic bronchitis / asthma in children incelenmelidir.Enfeksiyonlar external action in relation to the disease, cough, sweating attacks, you can find the first signs of allergic asthma.

Causes of prolonged cough in children?

Crisis, but not as productive cough, runny nose and nasal congestion and sinusitis with nasal discharge beraberse presence should be investigated. Productive cough after a cold, within 15 days, must be cut. Productive cough that lasts more than 15 days indicates that the presence of nasal discharge, nasal discharge in patients with exacerbations of asthma in children, to prepare the ground for a long time.

Why children sinusitis patients with asthma be cured?

Children with frequent allergies and allergic asthma patients spend that normal children with fever, respiratory tract infections and infections seriously and for a long time. Recurrent sinusitis and middle ear infections are more frequent than usual. The underlying allergy and treatment of allergic rhinitis is possible to correct this. Childhood asthma patients after cold symptoms should (nasal congestion, runny nose and nasal passages) to move to wait more than 10 days. After 10 days in the presence of nasal secretion remain under the supervision of a physician, the appropriate dose and duration of a child's allergies make sinusitis should be treated with antibiotics. Otherwise, no new disease viral infections in view inmesiyle chest infection.

Children with allergic rhinitis (hay fever)

Allergic rhinitis (hay fever), also known as hay fever, nasal congestion, runny nose, itchy nose, sneezing and a disease known in watery eyes. Children with only allergic rhinitis, nasal congestion, frequent infections and upper respiratory tract may present with symptoms such as frequent ear infections.


A nasal obstruction symptoms in children?

Children, nasal congestion at night of restless sleep, snoring, mouth breathing, and manifests itself in the form. Children who can not sleep well at night is very sweat. sleep and wake up tired in the morning. İştahsızdır. Restlessness and irritability during the day continues. School performance may be reduced. Percent of congestion continues to develop lasting for long-term changes in the skeletal system. Push the front teeth in the upper jaw, lower jaw and pushing the nose root dilation back some of these changes.

Emerging diseases in children allergic rhinitis result W-What are they?

Perennial allergic rhinitis in children as a result of recurrent sinusitis and nasal obstruction due to accumulation of fluid in the middle ear, common conditions. Sinusitis, viral respiratory infection, or a cold, so cold that normally elapses 1 week - 10 days of time, especially in the morning, kalkıldığında productive cough, yellow nose, runny nose, postnasal drip increase, congestion detects the presence nasal symptoms. Fluid buildup in the middle ear, such as fever and ear pain can manifest only vaguely hearing loss. The first case, fluid accumulation in the middle ear infection in the second case, the liquid is a iltihapsız. In both cases, permanent hearing loss can be treated by the absolute absence of underlying allergy.

B-allergic rhinitis in children How is it diagnosed?

The history of allergic rhinitis and support patient diagnosis is confirmed by laboratory testing. Nasal congestion, runny nose, itching nose, sneezing and watery eyes koydurmaktadır most days of the appearance state of life, the presence of symptoms of allergy testing, however, the recognition of positive cells in allergic detection runny nose and diagnosis.



C-allergic rhinitis in children How is it?

First-line treatment of allergic rhinitis allergies determined to keep the material away from the person. The second step is pharmacological treatment. This oral treatment of allergy syrups / pads and / or blood may be provided with cortisone nasal sprays. Treatment varies for each patient. You can solve environmental measures and treatments as well as the root of the problem "Language Six drops of the vaccine" treatment can be applied.

Allergic rhinitis Asthma How working-D?

Children with asthma and allergic rhinitis jointly co. Taken together all respiratory allergies and affect over the airways. The nose is a problem in the lungs are affected. Mouth due to nasal congestion, cold, dry air from the lungs of patients who had to be fed with energy breathing. As a result, more frequent asthma exacerbations experienced. Moreover, runny nose, nasal congestion due to colds created due to prolonged sensitivity causes the lungs. For this reason, patients with nasal allergic asthma in children is not the problem addressed in a position to get the full answer. Respiratory tract should be treated as a whole.

Children FACTORS AFFECTING GROWTH AND DEVELOPMENT

Family heritage and factors

The most important factor that affects society as a growth equity. Inheritance (Inheritance), related primarily to Boyla, but also by physical characteristics, such as obesity and thinness affected. Growth retardation inherited in a child with this condition is suspected in relation to decision making, is of great importance to assess the characteristics of parents and siblings all. Children in stature is short children, blond, who tend to be colored.

Sex

Boys and girls are different from the process of growth and development. Body weight at birth is lower than girls. Girls, boys and girls with the same standards to a higher level of development show a comparison. Girls grow fastest in puberty at an early age, but will stop soon. Men develop muscle tissue will be many more.

Nutrition

Nutrition, the major environmental factor in the growth and development.

An adequate and balanced nutrition for the healthy development of children, that's enough to digest food should have a bowel movement. I know about the extent of malnutrition in childhood known particularly affected.

Most of the time-based diet developed anemia, which causes a reduction of the problem, an increase in appetite. In this case increases the treatment of anemia, the success of the treatments applied to solve the problem.

Dear Parents, which is daily nutrients in a child with growth retardation as sufficient if it is a strong need to be calculated in the case of the lack of proper nutrition charts, weight gain by the doctor who must be to sit for long.

Hormonal status

There are many needs for normal growth hormone. Suitable amounts of hormones secreted in healthy children. The pituitary gland grow "growth hormone" in size, the thyroid secretes "thyroid hormone" offers development and maturation. Youth, adrenals, testes and ovaries hormones affect growth.

While growth hormone deficient short stature, congenital hypothyroidism, the thyroid gland is an inherited disorder of intelligence are called affected.

Dear parents, which is diagnosed in the early treatment of both diseases with great success. Furthermore, the growth and development of diseases caused by hormonal disorders are extremely rare. However, other factors are taken into account after a full investigation available to the center.

Factors related to pregnancy

To be born a healthy baby color and normal weight. Conditions gestation due to its specific characteristics according to the phases of the life, the other is of major importance

Virus infections from mother to child spent the first three months of pregnancy is harmful. If the mother was pregnant with their child with rubella can heart disease, cataracts, deafness, mental retardation, small head and lead.

Medications must be taken by the mother during pregnancy, especially during the first few weeks are carefully selected. During this time, the baby of the drugs and influence of factors such as smoking, can cause congenital disorders.

Pregnancy x-rays to radio, as children, small head, divided at the waist or bag, lead to mental retardation and congenital limb defects.

Hormonal imbalance can harm the baby during pregnancy. For example, the majority of children born to mothers with diabetes. Tosuncuk child's name, can cause heart disorders, lung and metabolic seen.

Dear mothers, babies born health during pregnancy, obstetrics and gynecology specialist necessarily under the control, smoking, and stay away from alcohol, random drug testing, none.

Chronic diseases

A baby born as healthy as congenital or acquired, some müzminleşerek impact on the process of growth and development. These diseases include chronic liver disease, chronic renal failure, rheumatic disorders.

Stunting, and also occurs in asthma and other allergic diseases. Not all of these drugs cause. Gerilikte itself is also an important factor in the disease itself. Morarmayla is characterized by severe lung infections and heart disease negatively affects their growth.

Children are achieved in future periods to the extent and progress of the pairs to disease duration, age of onset, duration of growth remain after healing and recovery depends on many factors, such as whether is complete or not.

CONCLUSION

Dear parents,

Children with normal growth and development monitoring, identifying deviations, so that prevention and early detection of diseases. In addition to a complete physical examination, a solid follow-up of children, measurements of height, weight and head circumference is. Regular measurements and measurements sequentially much more useful. Since the values ​​obtained in the normal range, even if a particular child, the child's medical history growing their own deviations from the crowd.

For this reason, follow your child's growth and development. The resulting values, the curves end of episode I. Process and departures from normal search help is available by your doctor Thus, the problem can be solved as soon as possible to restore the health of children will make you happy.

Adolescent Growth and Development of Children and Weight Gain

Adolescence

Puberty is the process of transition from childhood to adulthood. This process is initiated and hormones from endocrine glands excreted maintained. As testicular and ovarian development of sex organs and sex-specific appearance features, marked acceleration of growth and bone maturation, body and changes in the physical structure, process creates characteristics of adolescence.

After the appearance of the changes of puberty, hormones in the body that leads to changes in the external appearance of the girls in the first 10 (8-13), men appear 12 (9.5 to 15) years. It typically takes 3-5 years to complete the changes. At the end of the age of puberty in girls otalama-16, children 18 years of age in the individual growth and development is quite complete.

Adolescence, and is sometimes used as a synonym of puberty, in fact, the biological changes in the body that is to accompany this part of life and psychosocial changes that spiritual development is an umbrella term cover.

Growth and development in adolescence

Height growth

After the initial growth rate of 4 children between the ages of 5-7 cm in a similar manner as the years shows fairly constant flow. May increase with the onset of symptoms of sex hormones, body mass during puberty due to a strong acceleration of growth in height are seen.

Two years before the onset of puberty in girls as compared to men. Therefore, the acceleration in growth is earlier than women. Girls between the ages of 10-12 are larger than males. The fastest growth in puberty "growth peak" years in girls and 9 cm, 10.5 cm per year for men. Adolescent boys started later in the growth process is a period of about two years. Access to the age of puberty is very variable, depending on factors such as heredity is seen from the crest of the growth rate varies from one child to the age. For this reason, symptoms begin in adolescence, depending on whether the two children of the same age, size and body structure is, of course, there are substantial differences.

Height growth gradually reduces the final stage of puberty in women 16-18, men 18-20 years old almost finished. However, the growth of the spine a bit more until the age of 30 to continue due to the observed increase of 3-4 millimeters.



Weight gain

The pre-school at the beginning of the period of puberty, height, parallel to the growth of annual weight gain between 2-3 pounds. About 16 kg of body weight during puberty in girls, the increase of 20 kg for men. Increasing the mass of skeletal muscle development in children, and a significant proportion of the increase in body weight, while the weight gain in women largely the result of the accumulation of fat.

Bone growth and maturation

First, accelerate the growth of the hands and feet. Forearms and legs, arms and thighs, then followed by stretching. So transversal growth accelerates. The hips, chest and shoulders straight. In women, the hips, shoulders, enlargement of men is clear.

Facial bones grow rapidly changing facial features. Mandible longer and thicker nose grows, the profile changes.

2 years of bone maturation in girls before puberty. For this reason, it is closed before the epiphysis in children. Height increase, while men until age 17-18 and women 15-16 years of growth stops.

Problems with the period of adolescence

An agreement with the structural changes in the body and the environment, the need is very sensitive to this term in a circuit. Go from childhood to adulthood has to get used to the first stage and the biological functions of the human body and the changes that occur, as well as physical changes to get used to the behavior of their circle against him. However, the greatest responsibility expected of him in school this semester, a waiting period of moderate behavior control their instincts. For the future, have to decide on issues such as career choice and lifestyle.

Dear Parents, your children are struggling with both physical and mental confusion, caused by changes in the transition to adulthood, the mother and father of the absolute necessities. For him, as an adult, approaching affection, and you feel interested in their problems, it will certainly be very useful to understand the work

measles Childiren

Measles is a type of rash illness caused by a virus. At first begins as a simple upper respiratory tract infection, and then started on the face and neck, spreading red rash occurs in the body.

Currently there is no vaccine and reducing the maternal protection of infants, preschool children, people with weak immune systems, people with two doses of measles vaccine in groups at high risk of developing the disease .

The incubation period is 10-12 days after contact with the microbe. Initially begins fever, fatigue, loss of appetite, watery eyes and nose burning sensation, coughing and nasal discharge. Within 2-3 days, inner cheeks, white spots, from top to bottom and then 2 days later, it seems, red rash.

Patients with measles, especially in malnourished children, bronchitis, pneumonia, diarrhea, otitis media, conjunctivitis, can be complications such as blindness. It is a rare complication that can occur after many years, is fatal degeneration of the central nervous system, that program SSPE (subacute sclerosing pan-encephalitis) is called disease.

Measles is highly contagious. Respiratory contact with the sick person, kissing the media, the virus is like eating the same food. The period of most infectious diseases is initiated, fever, rash, before a period of up to 4 days after exiting. Sick child must be isolated at this time, at least 5 days after the rash does not go to school.

It is a viral disease, no specific factors treatment. However, bed rest, fluid intake is coughing a lot to help cool mist. And to reduce fever vitamin supplements are used by doctors. Disease will last about 1 week, provides lifelong immunity.

Measles is a vaccine-preventable disease. However, in the first year (nine months is usually complete), a single dose of the vaccine is not sufficient, it is understood that at least two doses are. In developing countries, vaccination of all children under 5 years of age and is responsible for ensuring the most common infectious cause of death in childhood seems measles. Our goal is the final match of the vaccine in children is due to a disease, a potentially fatal complication Karşılaşmamalarıdır

Healthy Eating Tips for School Aged Children

About a fifth of the population of 15 million students in preparing for the establishment of a new semester. The success of students in school, and nutrition and healthy growth and development is an important consideration. School age to complement the physical and mental development of the students in the best way and support the need to acquire healthy eating habits in the future.
Several studies have shortened the attention span of students with nutritional status, decrease the perception of suffering learning disabilities and behavioral disorders, increased truancy and school success was the lowest.
Families with children's success in school is not only its growth and development control and healthy eating habits among customers and your eating habits need to be closely concerned with the sample.
Students have basic nutrition information, data conversion learned behavior, poor diet and eating habits to intervene in time to be role models, parents and teachers also important tasks. Teachers;
Students adequate and balanced diet with a variety of activities (contests, class newspaper, dining, etc..) Organize and prepare the ground for debate on this topic among students.
Students eat breakfast, do not vote and often warned not to eat the food that is sold abroad bulunmalıdırlar open.
Kids lunchbox contents of the samples must be prepared in advance according to the menu recommended that schools should be by the Ministry of Health and its content should be monitored frequently provided.
Hours nutritional, French fries, chocolate, instead of foods like cheese, eggs, foods like fruits and vegetables instead of soft drinks and other ready milk, butter, fresh fruit juices encourages children are preferred, and should be with the parents on this issue together.
To monitor and evaluate students greater size and weight.
The primary and secondary schools have begun the second half of the children's mental development, physical and emotional development of healthy lifestyles and nutrition of children, contributing to the positive suggestions are given below.
Healthy eating for children in the four food groups are forced to eat a variety of foods in sufficient quantity and in a balanced way. Group of dairy, milk, yogurt, meat group meat, poultry, eggs, cheese, dried beans, vegetables and fruits and grains group, which group of bread, wheat, pasta, rice, etc. recommended to consume adequate amounts of nutrients in each meal.
Important for the development of bones and teeth, especially in children up to 2-3 cups per day of milk or yogurt, 1 matchbox consume cheese. They are also more resistant to disease pathways, eyes, skin and digestive system to be healthy every day to consume five servings of fruits or vegetables is recommended.
For students, the most important meal. After fasting overnight, our bodies and brains need energy to start the day. Breakfast in the absence, inattention reduces fatigue, headache and mental performance. Therefore, adequate and balanced breakfast is the day students begin very important to improve the success of the school. Children acquire the habit every morning for breakfast is served regularly. Cheese, boiled eggs, fresh fruit juice, a few slices of bread or 1 cup milk, cake, mandarin an example of a balanced breakfast for children and sufficient.
Keep as physical and mental performance during the appetizers and entrees days of regular consumption possible. Therefore, the food is not lost. Days 3 main nutrients consumed is suitable for 2 more taken between meals.
While they are studying at school or relaxing at home and you feel hungry food consumed should be considered. For example food, sugar and sweets, chips, soft drinks instead of milk, yogurt, dairy desserts, bread, cheese, fresh fruit juices and dried fruits, healthy eating for children in terms of consumption is preferable particularly useful.
Foods that are sold in the open, not reliable enough and clean. Moreover, they are at risk for rapid deterioration of housing conditions. Therefore, the area of ​​the outdoor school, especially absolutely sells food to be accepted.
The regular work of the panel, the utility uses the nutrients the body, causing their children to receive contribute to the physical, mental and emotional increasing physical activity in relation to the positive. For this reason, as well as school administrators, children from their parents should be encouraged to be with their favorite sports.
Kids for Healthy Living washing hands and brushing teeth is very important habit. Dirty hands can be a simple cold can cause many diseases including fatal hospital infections. This is why children, especially before and after eating, after playing outside after entering the toilet need, when he got home and out of the hands rub thoroughly with soap and warm water to wash the habit.
Children to school canteens must be buffets in selecting the food they buy in places like care. Milk, buttermilk, as the information on the label before buying packaged foods Ministry of Agriculture and Rural Affairs and the expiration date of production, or permit to be there, sold in mass toast, muffins , cakes, food, clean and reliable to ensure that you have prepared...

Pre Nutrition Examination

Students of the high stresses in the morning before the test and examination forms. Stress and emotions increases the energy consumption of the human body. No food untouched on the exam success alone miraculously. All students, especially in these days is very important to follow the dietary guidelines.
Diet before and during the test Testing tips:
For students, the most important meal. Get in the habit of regularly breakfast and breakfast on test day should do. After fasting all night, your body and your brain the energy it needs to urgently start the day, breakfast decays faster than if you are not careful, consists of headache and fatigue. Provide enough energy and nutrients for breakfast, drinks milk, freshly squeezed fruit, cheese, eggs, a few slices of bread, molasses, sesame oil, olives, tomatoes, peppers, cucumbers, parsley, or foods such as fruits in the four food groups the menus.
Working range of foods, sugar and sweets, crisps, nuts, seeds, food and soft drinks instead of milk, yogurt, dairy desserts, cheese bread, fresh fruit juices, fresh fruit and vegetables and nuts choice is important.
Foods that are in the open, not sold reliable enough and clean. Also suitable are the rapidly deteriorating living conditions in danger. Therefore sold outside the school environment, especially food that must absolutely have to be accepted.
Bloating foods like dried beans, should the day before the test, the consumption of foods that are high in fiber and fats taken.
Associated with more attention and awareness to the public for sugar and sugary foods are false beliefs. However, these foods are rich in carbohydrates leads to relaxation and vice versa. For this reason, prior to the test and during the test, figs, sugar instead of simple sugars such as candy raisins, plums, rich in vitamins A and C, or foods such as fruits and vegetables are to be preferred.
In the oven or grilled fish, chicken, meat, eggs, nuts, peanuts and walnuts ready to be consumed. This is due to protein content of foods to stay awake and allows full use of the energy, the fatty acids play an important role in the study of brain cells.
Fatty and salty foods should be avoided during the test, leading to a feeling of dryness, should be examined in water consumption as well as fresh fruit smoothies to consume, to meet the need of both liquid and also noted that the concentration is increased.
Caffeinated foods to increase the voltage level can, so that the release of adrenaline. For this reason, no more than 2 cups of coffee consumption, coffee / tea and major limitation.

Healthy Eating Tips for Children

Healthy eating tips for kids


Expect the level of civilization of a country to achieve social and economic aspects of the physical and mental, but people strong, healthy and available talent. Most of the population of our country in the future of our children can be healthy and productive enough and balanced diet and a vibrant life.
Characterize the personality of the child, especially the preschool period, the majority, will affect the behavior of these will take years. Acquire habits Healthy eating habits acquired in childhood affects the later years of life plays an important role in preventing the problems that may arise in the coming years. Healthy eating is the development of a set of children's physical, social and emotional development plays an important role.
Several studies have shortened the attention span of students with nutritional status, decrease the perception of suffering learning disabilities and behavioral disorders, increased truancy and school success was the lowest.
Guarantee for the future of our children move to life healthier, more productive and successful in a healthy diet is also very important. Child's sporting events on a regular basis during this period, while developing a healthy physical structure,. Later, along with a healthy diet reduces the risk of many chronic diseases
"Today, the biggest of the smallest in the future is" the importance of the children had to express our great leader Atatürk, April 23, a gift for children. This is the first child is a holiday celebrated worldwide. April 13 Day Turkish children not only from the fact that the world's children has become a very important day. Congratulations to all the children of the twenty-April National Sovereignty and Children's Day, I wish you a happy and healthy future.

To take children healthy diet, active and healthy and productive life lifestyle suggestions are summarized below.
A healthy diet and lifestyle recommendations for children
Consider the nutrition of children in the four food groups in a balanced and adequate intake of nutrients. Group of dairy, milk, yogurt, meat group, consisting of meat, poultry, eggs, legumes, vegetables and fruits and grains group, which group of bread, wheat, pasta, rice, etc. Consuming adequate amounts of nutrients in each meal should be considered.
Children, especially for the development of bones and teeth up to 2-3 cups a day, depending on the availability of milk or yogurt, 1 matchbox removed, eat cheese. They are also more resistant to disease and healthy growth and development of each day, it is recommended to consume at least five servings of fruits and vegetables.
For students, the most important meal. After fasting overnight, our bodies and brains need energy to start the day. Breakfast in the absence, inattention reduces fatigue, headache and mental performance. Therefore, adequate and balanced breakfast is the day students begin very important to improve the success of the school. Children acquire the habit every morning for breakfast is served regularly. Cheese, fresh fruit or fruit juice, a few slices of bread, 1 cup of milk for breakfast for children enough. Especially rich in vitamins and minerals for high quality content, boiled eggs consumed proteinve often recommended.
Keep as physical and mental performance during the appetizers and entrees days of regular consumption possible. Therefore, the food is not lost. Days 3 main nutrients consumed is suitable for 2 more taken between meals.
Foods that are sold in the open, not reliable enough and clean. Moreover, they are at risk for rapid deterioration of housing conditions. Therefore, the area of ​​the outdoor school, especially absolutely sells food to be accepted.
Children to school canteens must be buffets in selecting the food they buy in places like care. Milk, buttermilk, as the information on the label before buying packaged foods Ministry of Agriculture and Rural Affairs and the expiration date of production, or permit to be there, sold in mass toast, muffins , cakes, food, clean and reliable to ensure that you have prepared.
It is important to clean water and mataralarının lunchbox every day.
Children warned on the toilet, and the public should refrain from public tap water should water, drinking water consumed.
Renovation of school meals should be prepared by the Ministry of Health to be models.
While they are studying at school or relaxing at home and you feel hungry food consumed should be considered. For example, sugar and sugary foods, chips, etc.. Fatty and salty foods or drinks instead of milk, yogurt, dairy desserts, cheese, bread, fruit juices, nuts and dried fruits prefer to use more useful.
To create a smoke-free environment for children living in a family environment, at least avoid smoke next to the "no smoking" a very important in terms of maintaining the health of children.
The regular work of the panel, the utility uses the nutrients the body, causing their children to receive contribute to the physical, mental and emotional increasing physical activity in relation to the positive. For this reason, long-term, TV should avoid the use of computers and the head teacher, children should be encouraged by their parents, with your favorite sport be any.
Kids for Healthy Living washing hands and brushing teeth is very important habit. Dirty hands can be a simple cold can cause many diseases including fatal hospital infections. This is why children, especially before and after eating, defecating, playing outside when she got home and out of the hands rub thoroughly with soap and warm water to wash the need to acquire habits.