nutrition Probiotics Children

Nutrition is the health of the children of one of the most important issues. You know very well, especially mothers who have a poor son! Between breastfeeding, complementary feeding, transition, a poor child, you will find information on topics of obesity ... and so on.

Probiotics in recent years, infant formula, a concept that we often encounter certain foods and drugs. The definition of the World Health Organization of probiotic microorganisms makes positive impact on health when the appropriate amount. The word probiotic is of Greek origin, meaning for life. This word, which since the 1960s, the yogurt contains probiotics, kefir for centuries known as the positive effects of diet on health.

The probiotics are bacteria, which often (for example, Lactobacillus, Bifidobacterium, etc ...) and sometimes yeast (eg, Saccharomyces) group.
When prebiotics, probiotics proliferation, support the activity of the complex indigestible carbohydrates. For example, breast milk is a rich source of prebiotics. Whole grains, legumes, fruits, source of prebiotics. Probiotics containing foods or medications are most effective with prebiyotiklerle.
With them in the life of every human body, including through continuing normal flora bacteria. This is developed on the basis of the normal flora of the immune system is the digestion and absorption of nutrients and pathogenic (disease-causing) microorganisms are protected. Sometimes, antibiotics, stress, poor nutrition, immune system suppression cases, the balance of the normal flora is disrupted. In such cases, use of probiotics is to be able to restore balance.

Probiotics How it works
Generate acid lowers the pH of the intestine. Multiply pathogens and being in an acidic environment, thus obtained the balance of the normal flora remain. Moreover, increasing the immune response.

To be effective, a probiotic substance;
Go through the digestive system to digest in the gut is colonized çoğalabilmeli certainly should not be pathogenic.

What are the uses of probiotics?
Probiotics, in particular in the treatment or prevention of certain diseases, digestion is used to support the normal balance body. Some notes had a positive impact. For example, antibiotics to prevent diarrhea, diarrhea tourist viral diarrhea in children, especially rotavirus diarrhea have been effective. Newborn colic, gas, cramps, called probiotics, reducing the duration of crying baby.
In the study, a group of preschoolers recipients probiotics fever, cough, runny nose, decreased antibiotic.
Probiotics are now a common childhood allergy and atopic diseases were tested. Floralarında intestinal lactobacilli children with allergic diseases found beneficial bacteria such as Bifidobacterium rate less than normal, is allergic in nature, as being effective for the difference in the immune response. In the studies, the addition of probiotic treatment to be very effective in the prevention of allergy.

How I can get probiotics?
Probiotics, yogurt, kefir, yeasts, such as food or as a food supplement in tablet form containing are the ways we can.

Probiotic Is it safe?
Oral ingestion of probiotics is considered safe. Operational decrease flatulence causing symptoms such as microorganisms, although açabiliyorlar.Canlı very low probability of causing systemic infection (one millionth is less than) have been reported. However, the general situation is very bad, has depressed the immune system in patients with acute pancreatitis is not used properly. While antibiotic therapy is used, the antibiotic should be taken 2 hours apart. Lactobacillus group, lactose and milk allergy hypersensitivity yeast The yeast should not be used.